Are your kids ready
to face challenges?
Want to see your child gain confidence, discipline, and respect? Our martial arts classes help children get in shape and develop self-defense skills while having fun!
Brazilian jiu jitsu classes for kids
Brazilian Jiu Jitsu is important in a child’s development as it helps to develop physical, mental, and emotional skills such as motor coordination, concentration, discipline, self-control, and self-confidence.
Additionally, learning this martial art can help a child deal with bullying in a non-violent manner, teaching them to control their opponent’s energy and communicate effectively. In summary, Brazilian Jiu Jitsu is a valuable tool for a child’s holistic development and for tackling challenges such as bullying.
Physical and mental skills
Martial arts classes help children develop strength, flexibility, coordination, balance, concentration, self-control, and resilience.
Confidence and self-esteem
With regular practice, children can overcome their limits and achieve challenging goals in life.
Social skills
An excellent opportunity for children to develop important social skills such as teamwork, respect for others, and effective communication.
Self-defense
By learning self-defense techniques, children can feel safer and more confident in challenging situations.
Strength and Conditioning Class
Physical fitness training with experienced professionals is fundamental for women seeking to improve their health and well-being.
In addition to aiding in weight loss and muscle gain, these workouts also help increase self-confidence and reduce stress. With a qualified trainer, it is possible to adapt exercises to individual needs and goals, avoiding injuries and ensuring long-lasting results.
Invest in your health and rely on an experienced professional to achieve your goals.
Our Class
Choose The Program
BJJ for Kids
Our Brazilian Jiu Jitsu classes are perfect for children of all ages and skill levels. Let us help your kids while you get your workout.
Brazilian Jiu Jitsu
A type of fighting that focuses on grappling techniques to control and finish the opponent. Emphasis on choking and joint techniques.
Muay Thai
Martial arts training that focuses on techniques of striking with fists, feet, elbows, and knees. Emphasis on developing strength, endurance, and technique.
Fitness Training
A training style that focuses on strength and general physical conditioning exercises. Emphasis on calorie burning, increased cardiovascular endurance, and muscle development.
MMA (Mixed Martial Arts)
A training style that combines techniques from different martial arts to prepare the fighter for competition and combat in general.
Submission Training
A training style that focuses on techniques to submit (finish) the opponent. Emphasis on choking and joint techniques.
WHY CHOOSE US
WE’RE THE BEST
Train at a Renzo Gracie partner academy! At our martial arts academy, you learn directly from the world’s best coaches. Our exclusive methods and Renzo’s experience guarantee that you become an elite fighter. Don’t waste any more time and start training today at one of the most renowned academies in the world.
Renzo Gracie Brazilian Jiu-Jitsu
Renzo Gracie is a Brazilian MMA fighter and jiu-jitsu instructor, who comes from a family known as Gracie, famous for developing and popularizing Brazilian jiu-jitsu.
Professional coaches
Training in martial arts with experienced coaches can improve performance, technique, strategies, and physical, mental, and nutritional preparation. Experience in training great athletes can provide a competitive advantage and valuable learning.
Train with the best UFC athletes
Some of the greatest fighters in the world have honed their BJJ and Muay Thai skills at the Academy.
Our Trainers
Meet our team
Physical trainer Rafael Alejarra, one of the academy’s partners, is one of the greatest coaches of MMA athletes.
He was a coach for Brazilian UFC champions Wanderlei Silva, Cris Cyborg, Junior Cigano, Rodrigo Nogueira Minotauro, Johny Walker, Demian Maia, Popó Freitas in addition to many other professional athletes.
Rafael alejarra
Strength and Conditioning Coach
- 1 x world MMA Strength and conditioning coach.
- 2 x the Ultimate fighter
coach Season 8 and 13.
Our Space
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Our plans
Choose Yours
The choice is yours: individual or family plan. Start your fitness journey now.
Need more information?
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FAMILY
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- Best coaches
- Train with the best MMA athletes
- Personal training
Military, veterans, police and firefighters
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- Personal training
INDIVIDUAL
start at
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- Best coaches
- Train with the best MMA athletes
- Personal training
Physical Conditioning Classes for Women
Physical exercises and martial arts can be a great way to strengthen the relationship between mother and child. By engaging in a physical activity together, they create a stronger and healthier emotional bond.
Additionally, exercise releases endorphins, which can improve mood and reduce stress, benefiting both the mother and child. Practicing martial arts together, the mother and child learn to communicate better and trust each other, while developing self-defense skills and mutual respect. By spending time together in this way, the mother and child can feel closer and appreciate the quality time they are spending together.
Physical and mental skills
Martial arts classes help children develop strength, flexibility, coordination, balance, concentration, self-control, and resilience.
Confidence and self-esteem
With regular practice, children can overcome their limits and achieve challenging goals in life.
Social skills
An excellent opportunity for children to develop important social skills such as teamwork, respect for others, and effective communication.
Self-defense
By learning self-defense techniques, children can feel safer and more confident in challenging situations.
ready to start?
Find the best plan
Don’t let your child be an excuse not to train. Join us for a fun and challenging family workout!
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